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The fine line between a mental health problem & a spiritual problem in your life can be often confused. Mental health and spiritual health cannot be separated from your Body's health.

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I focus in my work on the metaphysical and energetic causes of dis-ease.

THE BELIEF, THE EMOTION AND ENERGY IT CREATES. 

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Let me focus for NOW on 2 aspects of Health.

Spiritual & Mental health. 

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Spiritual health refers to health of the soul or spirit. 

Mental health refers to health of the mind and psyche.

Yet they can effect each other. 

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A spiritual crisis & mental health problems in life can often look the same.

Spiritual health includes a purposeful life, transcendence and actualization of different dimensions and capacities of human beings.

 

Spiritual health creates a balance between physical, psychological and social aspects of human life

 

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. 

 

Spiritual health encourages people to have better relationships with themselves, others, and the unknown. Spirituality can help you deal with stress by giving you a sense of peace, purpose, and forgiveness. It often becomes more important in times of emotional stress or illness.

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What choices fit your life. What actions are required to take.

This journey OF TRANSFORMATIVE HEALING TO THE CORE ISSUE, goes from the beginning ON inwards.

FROM THE INSIDE OUT ENERGY CAN CREATE TRANSFORMATION, RATHER THAN TRYING TO FIX SYMPTOMS THAT CAUSE PROBLEMS IN YOUR LIFE. 

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Energy, Values, Spiritual principles & action.

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FEW ASPECTS HOW AUTHENTICIY AND TRUTHFUL LIVING COULD LOOK LIKE embodied into human life with grace.

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• you are connected to your purpose in life.

• you are at peace with yourself

• you have clear and healthy boundaries.

• your self worth is created within yourself, which means you are not depended on others to feel worthy. 

• You know your values and you align your actions with your values.

• You have a healthy self esteem 

• You have emotional resilience, which allows you to stay lovingly connected to yourself, even if you make mistakes or experience failure. This I call real strength and power.

• You listen to your feelings as information, without letting them control your every move.

• You have developed emotional intelligence and live from aspect of complete self belief and trust.

• You take appropriate actions in your life, that are in alignment with your heart and soul.

• you keep growing & learning. 

• You keep loving  

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