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The fine line between a mental health problem & a spiritual problem in your life can be often confused. Mental health and spiritual health cannot be separated from your Body's health. Also Lifestyle choices and overall health history, including your behavior determine your health in every area of your life. 

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Let me focus for a moment on 2 aspects of health.

Spiritual & Mental health. Why? because this is the focus I have when I work with people. 

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Spiritual health differs from Mental health. 

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Spiritual health refers to health of the soul or spirit. 

Mental health refers to health of the mind and psyche.

Yet they can effect each other. 

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A spiritual crisis & mental health problems in life can often look the same.

Spiritual health includes a purposeful life, transcendence and actualization of different dimensions and capacities of human beings.

 

Spiritual health creates a balance between physical, psychological and social aspects of human life

 

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. 

 

Spiritual health encourages people to have better relationships with themselves, others, and the unknown. Spirituality can help you deal with stress by giving you a sense of peace, purpose, and forgiveness. It often becomes more important in times of emotional stress or illness.

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That is the core of my work. Coming home to yourself. To invoke your power as a sovereign being into your physical reality.

In clear language. Knowing yourself again as you really are in your essence as a being, rather than your personality. 

And aligning your values & beliefs and actions according to you.

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By reclaiming your authentic self, it will help you see clearer what you want in your life. What choices fit your life. What actions are required to take.

But this journey goes from the beginning inwards. Into the subconscious mind and the realm of your Soul, your super concioissness

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I belief you need to create a base from which to engage with life.

This is what I call the Mind Miracles® pillars of Light Leadership. 

 

Energy, Values, Spiritual principles & action.

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My roadmap to  Divine Power, embodied into human life with grace.

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• you are connected to your purpose in life.

• you are at peace with yourself

• you have clear and healthy boundaries.

• your self worth is created within yourself, which means you are not depended on others to feel worthy. 

• You know your values and you align your actions with your values.

• You have a healthy self esteem 

• You have emotional resilience, which allows you to stay lovingly connected to yourself, even if you make mistakes or experience failure. This I call real strength and power.

• You listen to your feelings as information, without letting them control your every move.

• You have developed emotional intelligence and live from aspect of complete self belief and trust.

• You take appropriate actions in your life, that are in alignment with your heart and soul.

• you keep growing & learning. 

• You keep loving  

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